Hi there!

My name is Constantina and I am on a weight loss and fitness journey.

Just over 2 years ago, I hurt my back so bad, I was confined to a chair for almost a year, in excruciating pain, contemplating suicide.

Luckily, with a lot of fight, I got through it.

Unfortunately, due to the injury and inability to move, I piled on a lot of weight, lost my balance, my flexibility and my strength.

Everyday, I am in pain of some sort and it’s extremely discouraging, so I decided it’s time to make some major changes, quit being lazy, quit giving up, and take it a day at a time, until I achieve all my goals.

I’d like you to join in on this journey and I hope to inspire you!


Constantina xx